Physician well-being is getting a lot of well-deserved attention these days. Its antithesis, physician burnout, saps physicians of their spirit, humanity, and effectiveness as healers. I have previously asserted that the best protection against burnout is for physicians to collectively shape how care is delivered, assuring that it is both effective (works for patients) and consistent with professional standards (works for doctors). I still think that is true, but I also want to put in a plug for unplugging.
I recently had the pleasure of “going off the grid” for a bit while enjoying a fabulous vacation in Alaska. Absent a brief period of connectivity in the middle of the trip, I was without cell service or Wi-Fi for the better part of two weeks. It was wonderful!